Tag Archives: Lake Coeur d’Alene

Ep96 We Are Our Culture



Father Len invites us to grapple with the virtues and character we value, permit, model and promote and the effect they have on us and those around us.

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Highlights, Ideas, and Wisdom

  • Culture over time is the most important force in shaping our identity. When an entire community prizes certain things, these things just seep into our pores.
  • Our emotions and values are very infectious. They move through a community faster than a virus.
  • Change happens, for better or worse, when entire communities unite around virtues and character they value.
  • There’s undeniable proof that an individual’s character and values effect all of society.
  • We take on the values of the communities to which we belong.
  • Virtues and character that are valued by a community are inherited by the community’s children.
  • If we want to change the world, we have to change our hearts. We are the culture. We are the system.
  • What impedes us empowers us.
  • Failure and struggle cause the hero in every hero story to become a hero.
  • Grit is frequently a greater predictor of success than talent.
  • Grit or fortitude is a gift of the Holy Spirit.
  • You need grit to become a spiritual person.
    • It takes grit to forgive when you’ve been wounded.
    • It takes grit to become prudent and know how and when to hold your tongue.
    • It takes grit to become patient.
  • We can lose our grit when life is good.
  • Grit is like a muscle. You’re not born with it. You train yourself into it.
  • “Grit: The Power of Passion and Perseverance” by Angela Duckworth
  • “Democracy in America” by Alexis De Tocqueville
  • Beatrice Webb
  • Patrick Lencioni
  • What virtues and character do you value, permit, model and promote and how do they match up with the values of the communities to which you belong and, importantly, what are you going to do if they don’t?
  • We all have a big stake in our community’s culture and the effect it has on us and those around us.

We welcome your questions and comments:

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Ep67 The Myth of Self-Esteem



Father Len exposes the dangerous effects of trying to boost self-esteem with excessive or false praise and compliments.

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Highlights, Ideas, and Wisdom.

  • “Self-esteem is like a four-letter cuss word that when you say it you need to wash your mouth out” – Father Len
  • Father Len illustrates the negative effects of self-esteem by sharing the story of his encounter with a young man and his big dog during his quest to rid the church grounds of dog poop.
  • Our current culture promotes a competition to become the greatest victim.
  • Religion is about becoming a better person, not making you feel good about yourself.
  • Religion is about being in a relationship with God and others built upon the virtues of love, compassion, and justice.
  • People with self-compassion gain grit and determination and are more likely to pick themselves up after a failure and try again.
  • Attempts to boost self-esteem with excessive or false praise and compliments produces fake self-esteem that rejects critical or negative feedback capable of producing personal growth and success.
  • Fake self-esteem based solely on feelings of “I’m special and smart and beautiful and people love me” is fragile and produces social comparison and constant anxiety.
  • Kids become bullies to boost their own self-esteem.
  • Fake self-esteem prepares you to become a victim.
  • Real self-esteem based on achievements and making and keeping commitments is important for emotional and spiritual health.
  • Real self-esteem embraces failure and believes everyone can improve.

We welcome your questions and comments:

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Ep66 Curing Shame



Father Len shares his favorite method for the difficult and necessary job of curing shame.

Highlights, Ideas, and Wisdom

  • Shame can control you and make your life and the lives of those around you miserable.
  • Shame is that voice inside your head that constantly tells you that you are worthless.
  • Self-esteem programs are not effective for curing shame.
  • You have to learn how to love yourself in order to cure shame.
  • The practice of self-compassion is the antidote to shame.
  • Father Len introduces his version of the St. Ignatius Daily Examen that he uses and recommends to cultivate self-compassion and conquer shame.
  • People who are controlled by shame are usually less compassionate.
  • People who are able to change the shaming voices in their heads are more likely to develop grit and determination and overcome failures.
  • Father Len demonstrates how he used the St. Ignatius Daily Examen to avoid shame and produce self-compassion and personal growth after being a “jerk” to a homeless man and his dog.
  • Father Len tells the story of Oprah Winfrey using a daily gratitude journal to help overcome the shame of being raped, having a child out of wedlock and to learn that it’s the simple things in life, not her money, that bring her joy.
  • “I Know Why the Caged Bird Sings” by Maya Angelou
  • “What I Know for Sure” by Oprah Winfrey
  • You can pray as much as you want, but it will be hard to hear the voice of the Holy Spirit if the loud voices of shame are playing in your head.
  • Shame is connected with low grade physical pain.
  • If you are controlled by shame, every failure reminds you what a piece of trash you are.
  • If you are controlled by self-compassion, every failure says I’m going to get better and better.